From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice. In classic Mark Manson style, this journal isn't a "once a day" or "once a week" thing. You can use it any time. Or not. Leave it and come back. Or not. The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson's wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter. When it comes to the big topics--things like happiness, values, and responsibility--life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life's ups and downs and guides you to see how key moments in your life--both the tragic and the comic--are opportunities for growth (and sometimes just a good laugh). The Subtle Art of Not Giving a F*ck Journal is illustrated with color images throughout.
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About the author
Mark Manson
Author
Mark Manson is an American self-help author and blogger.
The Subtle Art of Not Giving a F*ck Journal
by Mark Manson
Books Like The Subtle Art of Not Giving a F*ck Journal
If you're looking for books similar to The Subtle Art of Not Giving a F*ck Journal, here are some recommendations based on themes, tone, and narrative style.
The Subtle Art of Not Giving a F*ck
Mark Manson
The original book that sparked a self-help revolution, challenging traditional positivity by encouraging readers to focus on what truly matters. Manson argues that constantly trying to be happy actually makes us miserable. Instead, he proposes embracing our limitations, learning from failures, and choosing meaningful struggles. The book provides a counterintuitive approach to living a better life by caring less about trivial things and more about core values.
Man's Search for Meaning
Viktor E. Frankl
A powerful memoir and psychological study based on Frankl's experiences in Nazi concentration camps. The book explores finding purpose and meaning in the most challenging circumstances. Frankl argues that our primary drive is not pleasure, but the discovery and pursuit of what we personally find meaningful. Like Manson's work, it challenges readers to take responsibility and find purpose beyond surface-level happiness.
Atomic Habits
James Clear
A practical guide to building good habits and breaking bad ones through small, incremental changes. Clear explores how tiny behaviors can lead to remarkable results when consistently applied. The book provides a framework for understanding how habits work and offers actionable strategies for personal transformation. Like Manson's work, it focuses on personal responsibility and practical self-improvement.
The 7 Habits of Highly Effective People
Stephen Covey
A classic self-help book providing a holistic approach to personal and professional effectiveness. Covey presents a principle-centered approach to solving personal and professional problems. The book offers practical strategies for personal growth and interpersonal relationships. While more structured than Manson's work, it shares a focus on personal responsibility and intentional living.
Everything Is F*cked
Mark Manson
Manson's follow-up to his bestselling first book, exploring hope and the human condition in the modern world. The book examines why we're more miserable despite having more comfort and technology than ever before. It challenges readers to find meaning beyond superficial happiness and confront existential challenges. Like the journal, it offers provocative insights into human psychology and personal growth.
Mindset
Carol Dweck
A groundbreaking exploration of how our beliefs about personal qualities shape our success and happiness. Dweck introduces the concept of fixed versus growth mindsets, showing how our approach to challenges determines our potential. The book offers insights into personal development that complement Manson's approach to self-improvement. It encourages readers to embrace learning and view challenges as opportunities.
Ego Is the Enemy
Ryan Holiday
A book exploring how ego prevents personal and professional growth. Holiday uses historical examples to illustrate how unchecked ego can sabotage success and happiness. The book encourages readers to overcome self-importance and focus on continuous learning. Like Manson's work, it provides a direct and challenging approach to personal development.
The Courage to Be Disliked
Ichiro Kishimi and Fumitake Koga
A philosophical dialogue exploring Adlerian psychology and the path to personal freedom. The book challenges readers to stop seeking approval and live authentically. It shares Manson's approach of confronting uncomfortable truths and taking responsibility for one's life. The authors argue that true happiness comes from being true to oneself, regardless of others' opinions.
The Power of Now
Eckhart Tolle
A spiritual guide to living in the present moment and finding inner peace. Tolle explores how mental patterns and attachments create suffering, offering techniques for mindfulness and self-awareness. While different in style from Manson's work, it shares a focus on personal transformation and breaking free from limiting beliefs. The book provides deep insights into managing emotions and finding purpose.
Daring Greatly
Brené Brown
An exploration of vulnerability, courage, and shame based on extensive research. Brown argues that vulnerability is not weakness, but a measure of courage. The book encourages readers to embrace imperfection and take risks in personal and professional life. Like Manson's journal, it provides deep insights into personal growth and emotional resilience.
The Obstacle Is the Way
Ryan Holiday
A book drawing on Stoic philosophy to transform obstacles into opportunities for growth. Holiday provides historical examples and practical strategies for turning challenges into advantages. The book shares Manson's emphasis on personal resilience and reframing difficulties. It encourages readers to develop mental toughness and see setbacks as chances for personal development.
The Four Agreements
Don Miguel Ruiz
A practical guide to personal freedom based on ancient Toltec wisdom. Ruiz presents four principles for transforming life through self-love and personal accountability. The book offers simple yet profound insights into breaking self-limiting beliefs. It shares Manson's approach of challenging conventional thinking and taking personal responsibility.
You Are a Badass
Jen Sincero
A motivational book that combines humor and practical advice to help readers overcome self-doubt and create a life they love. Sincero uses personal stories and sharp insights to encourage readers to stop sabotaging themselves and start living boldly. The book shares Manson's irreverent tone and focus on personal empowerment. It challenges readers to break through mental barriers and take control of their lives.
Unf*ck Yourself
Gary John Bishop
A no-nonsense guide to personal development that challenges readers to take radical responsibility for their lives. Bishop uses direct language similar to Manson's, cutting through self-help clichés to provide practical advice. The book focuses on breaking negative thought patterns and taking decisive action. It encourages readers to stop making excuses and start creating meaningful change.
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